The Veggie Dudeist

Easy-Going Vegetarianism


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New Article at Suite 101

Posted on October 10, 2010 at 9:37 PM Comments comments (0)

Just posted a new article at Suite 101 on vegetarian and vegan food/ingredient substitutes:


Honey-Baked Lentil Recipe

Posted on October 3, 2010 at 12:23 PM Comments comments (0)

Just tried a delicious meal last night: Honey-Baked Lentils

Came across it at the following blog:

I only had regular soy sauce so I added a little extra sugar, and added a little cayenne pepper at the end to give it some kick.

Easy and delicious!

Bean dip anyone?

Posted on August 1, 2010 at 11:20 AM Comments comments (0)

Here is a layered bean dip recipe that my family has enjoyed for-ev-er; I love making it with Tofutti Sour Cream and either no or organic cheddar cheese. Enjoy!

7-Layer Bean Dip

The Lazy Vegetarian

Posted on June 9, 2010 at 11:27 PM Comments comments (0)

Came across a great blog today: The Lazy Vegetarian

Recipes are categorized by laziness - perfect!

Newsletters from Florencia Renedo, Health Coach

Posted on June 1, 2010 at 11:48 PM Comments comments (0)

Check out the latest June newsletter from my friend Florencia Renedo, Health Coach

Lebowski Podcast

Posted on May 14, 2010 at 10:23 AM Comments comments (0)

Spreading the easy-going word... Thanks Chalupa!

The Chia Seed

Posted on March 28, 2010 at 10:48 AM Comments comments (0)

I recently read about the consumption of chia seeds in the amazing book Born to Run. Just bought my first bag of them at Whole Foods, and have been eating 1-2 teaspoons a day mixed with various foods. 

Here are a few links for more information and recipes:

BBQ Pomegranate Tofu - Unique and Delicious

Posted on January 31, 2010 at 11:57 AM Comments comments (0)

I posted a reference to this dish months and months ago under my Recipes and Such page, but I love it so much I just had to spread the word again.

The recipe is in a wonderful cookbook, Vegan With a Vengeance by Isa Chandra Moskowitz (seriously, buy it), but it's also posted here: 46 Days of Vegetarianism: BBQ Pomegranate Tofu


'Waffle of Insane Greatness'...

Posted on January 31, 2010 at 11:17 AM Comments comments (0)

So, I just tried out a delicious waffle recipe and loved it.

Waffle of Insane Greatness recipe

Nice and crispy on the outside, soft on the inside...  I added half of a very ripe banana, and substituted the milk with almond milk (and only added 3/4 cup of it, due to the banana addition). I also added an 1/8 cup steel-cut oats. The batter was a little runny, but still turned out well; next time I will probably add a little whole wheat flour or more oats.

A plethora of delicious recipes...

Posted on December 11, 2009 at 5:32 PM Comments comments (0)

So my wonderful cousin sent me some amazing recipes and links to their sources... enjoy!



The original recipe is from King Arthur, but like I said....I adjusted a few things. This is for a small batch, you can double it if you want more! Just make sure to cook it on 2 baking sheets, and rotate them when stirring every 15 minutes.

2 1/2 cups rolled oats

1 cup rolled wheat

1/2 cup unsweetened coconut

1/2 cup wheat germ

1/2 cup almonds, broken up

1/2 cup pecans, broken up

1/2 cup walnuts, broken up

1/4 tsp salt

1/4 cup pure maple syrup

1/4 cup brown rice syrup

1/4 cup organic virgin coconut oil

1/2 Tbsp pure vanilla

Mix dry together. Combine liquids and pour over dry. Mix well. Spread onto baking sheet. Bake at 250 degrees, stirring every 15 minutes for 1 hour, or until dry. Remove from oven and let sit until completely cooled and dry before storing in an airtight container. Before serving sprinkle with dried fruit.


I love this with regular milk or almond milk. Also, you can sub raw sunflower seeds, or any other kind of nut for the one's I mentioned in the recipe.



Also, on I enjoy her Cashew Banana Ice Cream recipe. It has bananas, cashew butter, pure maple syrup and some salt in it.


I don't remember if I found this recipe on that same website or if it is one of Ani Phyo's. Called Raw Snickers. You use dates and macadamias. Split open the date and fill with 2 macadamias. You then dip the date in a chocolate mixture made of: Equal parts coconut oil, cocoa powder, and honey (or agave), a little bit of vanilla and a touch of salt. This needs to be heated on the stove or in the microwave. Dip the date and then set it on wax paper. I store these in the fridge, and love them.



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