The Veggie Dudeist

Easy-Going Vegetarianism

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The Chia Seed

Posted on March 28, 2010 at 10:48 AM

I recently read about the consumption of chia seeds in the amazing book Born to Run. Just bought my first bag of them at Whole Foods, and have been eating 1-2 teaspoons a day mixed with various foods. 


Here are a few links for more information and recipes:


http://en.wikipedia.org/wiki/Salvia_hispanica

http://www.naturalnews.com/022468.html

http://www.living-foods.com/articles/chia.html

http://www.healthyfellow.com/305/chia-seed-research/

Categories: Recipes

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